Why couldn't I have just wanted to run? Why couldn't I be making sure that my "insides" are working good? Alot of people think that skinny means healthy. Well it certainly does not.
No matter what size you are:
- Drink some water!! Your body is made of it...Now I'm not saying that the extreme is needed like drinking a gallon a day. Your body does have a limit.
- Eat some food that you don't like but need. Or maybe you never tried it & you think you don't like it.shame.Sometimes you'll have to figure out your way of eating it..but it's needed in your body for a reason.
- Do some exercise!! It can be playing ball or zumba or dance. I personally like kick-boxing & I plan on fitting it into my schedule.
- Read a book!!! You like sex? read about it. You like war or history? read about it. Finishing a book is also a very rewarding feeling.
- My Line Sister introduced white sage to me. She said its suppose to purify the home. Who on Earth doesn't need some purity in their lives?!
- A very important one that people ignore is...............spend some time alone with yourself. To sit & think & plan your morning, your day, your life..your whatever.I mean..how can you help anyone if you don't help yourself first?